Jan 18 The Healing Wheel – Cumulative Stress Care

[Old Medical School Auditorium] This seminar is designed to provide education and promote reflection on your overall life management. Through focus on the dimensions through which we experience life, our mind, body, emotions, and spirit or values/ethics; there is opportunity to expand self-care, awareness, and fulfillment. Our culture is so fast paced and many experience down time as simply time to recover. Fatigue and tiredness can easily become a base line for experiencing life day to day. This program offers insight and practices to establish and maintain a life approach which is beneficial in multiple dimensions.