Category: Faculty and Employee Assistance Program

Dec 06 The Wisdom of the Enneagram

12/6/2018

[Education Resource Center, Room B] Come learn about the wisdom of the Enneagram and how discovering your own personalities' core needs can help you to navigate most successfully through all of your relationships. Whether it involves our family, your ...

Nov 09 Understanding Long Term Care

11/9/2018

[Education Resource Center, Room B] In this session we will review the costs of long term care and explore the various aspects of Long Term Care Insurance as a potential part of one's financial plan for the future. We will look at who can benefit from...

Oct 18 POSITIVE PRACTICE: Understanding Depression

10/18/2018

[Education Resource Center, Room B] Depression ranks among the top 3 workplace issues in the U.S., along with family crisis and stress. Approximately 6.7% of the US adult population is diagnosed with major depression each year. Please join us for ...

Sep 14 From Toothless Grins to Public Meltdowns: The Joys & Challenges of Parenting Young and Elementary Aged Children –

9/14/2018

[Education Resource Center, Room B] This seminar will show ways to use the everyday joys and stresses of parenting to help your child, and you, understand how emotional needs affect behavior and impact the parent/child relationship. You will learn im...

Aug 08 Cultivating a Positive Mindset

8/8/2018

[Education Resource Center, Room B] This engaging seminar will explore the new research on how we can use effective strategies to cultivate a positive mindset that leads to greater positive emotions and sense of well-being. We will look at ways to he...

Jul 25 Considerations in Elder Caregiving

7/25/2018

[Newcomb Hall South Meeting Room ] Adult children who are also caregivers frequently lament their difficulties in generating productive conversation with their elder loved ones about touchy issues such as health decline, driving concerns, health care,...

Jul 11 It Starts with You: How to Improve Workplace Communication

7/11/2018

[Education Resource Center, Room B] Many who usually communicate well struggle when it comes to dealing with conflict or disagreement. Come join an interactive presentation that will focus on tools and techniques to enhance effective communication. ...

Jun 06 POSITIVE PRACTICE: Introduction to Mindfulness

6/6/2018

[Old Medical School Auditorium] Perhaps you have heard of mindfulness, but aren't sure how this practice might work for you. Would you like to make an informed decision and be sure you aren't missing out? The practice of Mindfulness has been shown t...

Jun 05 Introduction to Mindfulness

6/5/2018

[Newcomb Hall Kaleidoscope ] Perhaps you have heard of meditation, but aren't sure how these techniques might work for you.  Want to make an informed decision and be sure you aren't missing out?  This workshop provides information, as well as practica...

May 22 Understanding Depression

5/22/2018

[Newcomb Hall, South Meeting Room ] Depression ranks among the top 3 workplace issues in the U.S., along with family crisis and stress and about 6.7% of the US population of adults is diagnosed with major depression each year. Please join us for this ...