May 09 POSITIVE PRACTICE: Stress First Aid, Caring for Self & Others

May 9, 2018 by Health System Enterprise Calendar

[Education Resource Center, Room B] This seminar covers the degrees of stress which can impact people and ways to identify and reduce the impact of such stress. Most Health Care Professionals have a moderate to high level of stress as usual elements in the work environment. Personal life can also have events and waves of moderate to high stress levels. Independently or together those natural factors in life can accumulate and have heavy impact. There are many ways to expand awareness of stress and how it can become symptomatic. There are also on-going practices which can help heal, restore, and prevent stress from reaching a point of negatively effecting ones experiences and relationships. This workshop provides ways to address these issues with tools and practices that can serve you and your co-workers.